Health and Wellbeing, person centred health

Good Nutrition is Your Superpower

I’ll be at Hollingworth Lake Visitors Centre on Sunday 15th September for the Mind Body Spirit festival doing a free talk on Good Nutrition is Your Superpower. Details of the talk are in the video below. If you can make it, it would be lovely to meet you and answer any questions. The talk starts at 10am, but I’ll be there all day at my stall, and there will be some special offers.

“We all start off in life as superheroes, but the Standard Western Diet is our human Kryptonite. Over time, poor dietary habits are making us sick, tired and weak. Sadly, many of us feel old before our time. Just about every health condition and symptom, at its core, is linked with the inflammatory foods we’re putting into our bodies. This talk is about why this happens, and how you can take control to help get your superpowers back.”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.