Good Nutrition is Your Superpower

I’ll be at Hollingworth Lake Visitors Centre on Sunday 15th September for the Mind Body Spirit festival doing a free talk on Good Nutrition is Your Superpower. Details of the talk are in the video below. If you can make it, it would be lovely to meet you and answer any questions. The talk starts at 10am, but I’ll be there all day at my stall, and there will be some special offers.

“We all start off in life as superheroes, but the Standard Western Diet is our human Kryptonite. Over time, poor dietary habits are making us sick, tired and weak. Sadly, many of us feel old before our time. Just about every health condition and symptom, at its core, is linked with the inflammatory foods we’re putting into our bodies. This talk is about why this happens, and how you can take control to help get your superpowers back.”

Published by True To Your Health Personalised Nutrition - Registered Nutritional Therapist & Nutritionist DipCNM, MBANT, CNHC

I’m Sally, and I work with women who want to regain their wellbeing and learn how to enjoy food that supports vitality and health. I specialise in gut health and food intolerance. Gut issues often go hand-in-hand with poor energy, poor sleep patterns and stress. I support a return to a state of physical and mental balance with simple, sustainable healthy eating and lifestyle changes.

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