Fees for Services

Typically three appointments are appropriate for most health needs, to monitor progress and gauge requirements.  However, for more serious or chronic conditions, or where more support is required, further sessions may be necessary.  An initial appointment is 90-120 minutes.  Follow-ups are 45-60 minutes.

MINI NUTRITION ASSESSMENT (45 minutes) £30

For those who want to clean up their diet. Also may be suitable for those who have a niggling symptom they would like to resolve (if not part of a greater health issue). eg. headaches, tiredness, acid reflux etc.

Those who feel, at the end of the consultation, that they would like to continue to progress with further nutritional therapy sessions can discount the price of this consultation off a £200 package. Those with diagnosed chronic conditions and/or on medications should request the Initial Consultation Package.

The mini-nutrition assessment includes:

  • Health questionnaire and diet diary analysis
  • Dietary and lifestyle advice to aid with your symptom
  • Supplementary advice (if required)

SUPERVISED FOOD SHOPPING TRIP (45 minutes) £30

This involves a supervised trip around the supermarket, showing how best to plan your trip to make healthy choices; discussion of meal planning; understanding food labels; discussion of foods to buy and foods to avoid.

FOOD INTOLERANCE TESTING (60 minutes) £150

This includes the cost of a 40+ Foodprint fingerprick blood test through Cambridge Nutritional Science (£111), a consultation to discuss the test results, and advice regarding elimination and re-introduction of foods.

You will be expected to fill out a health questionnaire and diet diary prior to the consultation. If you require a test with greater than 40 foods, please contact me to discuss costs.

INITIAL CONSULTATION PACKAGE* (Initial & 2 follow-ups) £200 – if necessary, the payments can be made in three instalments: £130 at the time of booking, £35 at the first follow up and £35 at the second follow up.

Initial Consultation packages include:

  • Health questionnaire and 7 day diet diary analysis
  • A 90-120 minute initial consultation
  • 2 follow up consultations (2 x 45-60 minute consultations every 4-6 weeks)
  • Progress review calls (15 minutes) at the mid-point between consultations
  • Research & case history review
  • Personalised, in-depth nutrition and lifestyle plans (in most cases this will be received within 48 hours of the consultation; however, consultations on a Friday will receive their plan on the following Monday).
  • Evaluation of current medications and nutrient interactions (if required)
  • Personalised supplement plan (if required)
  • GP referral letter (if required)
  • Recommendations for NHS or functional testing (if required)
  • Recommendations for other complementary therapies (if required)

FOLLOW-UP PACKAGE* (3 x follow up consultations) £150 – if necessary, the payments can be made in instalments: £80 at the time of booking, £35 at the first follow up and £35 at the second follow up.

These sessions are for individuals who have more complex and chronic health needs and require longer-term support following completion of an initial consultation and two follow ups.

The Follow-up package includes:

  • 3 follow up consultations (3 x 45-60 minute consultations every 4-6 weeks)
  • Progress review calls (15 minutes) at the mid-point between consultations
  • Research and case history review
  • Personalised, in-depth nutrition and lifestyle plan (in most cases this will be received within 48 hours of the consultation; however, consultations on a Friday will receive their plan on the following Monday).
  • Evaluation of current medications and nutrient interactions (if required)
  • Personalised supplement plan (if required)
  • GP referral letter (if required)
  • Recommendations for NHS or functional testing (if required)
  • Recommendations for other complementary therapies (if required)

Individual consultations are charged as follows (prices include the consultation, additional research, contact with functional testing companies and supplement companies, any referral letters, evaluation of drug/nutrient interaction, and a full in-depth nutrition, supplement and lifestyle plan).

Initial consultation: £120

Follow up: £60

Telephone consultation (30 minutes) £25 – this service is for clients who are achieving their health goals but wish to receive longer term support. This service includes a review of symptoms, supplement advice and diet diary analysis.

Payments do not include the cost of any functional tests or supplements that are recommended by the Nutritional Therapist (apart from in the case of the Food Intolerance Package. In the event that a food intolerance test with greater than 40 foods is requested by the client, the client is expected to pay the additional cost).

Payments can be made directly to True To Your Health Personalised Nutrition by bank transfer, or by phone to Physio & Therapies by credit card or debit card. Appointments can be arranged by telephoning True to Your Health Personalised Nutrition by telephone on 07935 599449. Appointments will be confirmed once payment has been made.

For those interested in health talks, please get in touch to discuss rates.