Health and Wellbeing

January Special Offer

Becoming healthier is easier when you make small changes and have support

In celebration of my impending, ahem, 50th birthday in just over a week, my January offer to you is a mini-nutrition assessment for £25. This is perfect for those who want to start a journey towards better health, but don’t know if nutritional therapy is for them (you can also take the cost of this session off a nutritional therapy package if you decide you want to go further). It’s also for those who want might want to sort out a niggling symptom, like headaches, tiredness, insomnia, or maybe aches and pains. If this sounds like you, and you want to throw out the old, and get your old self back in 2020, get in touch for a chat to find out more.

Health and Wellbeing, person centred health

Good Nutrition is Your Superpower

I’ll be at Hollingworth Lake Visitors Centre on Sunday 15th September for the Mind Body Spirit festival doing a free talk on Good Nutrition is Your Superpower. Details of the talk are in the video below. If you can make it, it would be lovely to meet you and answer any questions. The talk starts at 10am, but I’ll be there all day at my stall, and there will be some special offers.

“We all start off in life as superheroes, but the Standard Western Diet is our human Kryptonite. Over time, poor dietary habits are making us sick, tired and weak. Sadly, many of us feel old before our time. Just about every health condition and symptom, at its core, is linked with the inflammatory foods we’re putting into our bodies. This talk is about why this happens, and how you can take control to help get your superpowers back.”