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Upcoming Event in March

Three Valley Vegans are hosting an event where I’ll be doing a talk about “Good Nutrition As Your Superpower”:

Date: Wednesday 18th March 2020

Time: 19.30 – 21.00

Place: The Todfellows Space, Oxford Street, Todmorden, OL14 5PU

Cost: suggested £3 donation

The venue is really easy to find and close to the centre of Todmorden.

Over the course of the half hour, I’ll cover:

– How familial ill health led to me becoming a registered nutritional therapist, and how it helped improve everyone’s health.
– Why poor food choices are our own personal Kryptonite
– Why genetics aren’t the main reason we succumb to chronic illnesses
– What we can do to change our health to more positive outcomes

As well as my talk, there’ll be a film to watch, healthy recipes to try, and I’ll also be answering questions about healthy eating, and for those who are interested, how to transfer to a healthy plant-based diet.

It will be great if you can make it.

cancer, fundraiser, Nutrition, nutritional therapy, personalised nutrition

MacMillan Christmas Health & Wellbeing Event

I’m excited to have been asked by Mel Jones from HMR Community Cancer Service (Living With and Beyond Cancer) to come and do a talk at this MacMillan Fundraiser on Saturday 30th November at Butterworth Hall in Milnrow.

Fundraiser for MacMillan Cancer Support on 30th November

I’ll be talking about how standard Western diet has become a factor in increasing poor health in Western society, and what steps we can take to improve our wellbeing and quality of life. I’ll also be sharing some quick and easy, yet tasty, health-promoting recipes, which are even more vital at Christmas. It’s a time of fun, family, but also increased pressure.

I’ll also have a stall there if you’d like to come and chat with me about your health, dietary habits, or how nutritional therapy could help you.

I really hope to see you there, though I’ll share more on the event nearer the time.

Come along and support a worthy cause!