Some people find it easy to eat healthily, but you may not. You may already eat healthily, but don’t get the results you desire, whether it be losing weight, increasing energy, improving sleep, reducing anxiety, or alleviating allergies, skin issues or pain. You may need direction because you are confused by the contradictory nutritional science seen in the media on a daily basis. You may struggle to eat healthily because you have a busy working life, or you have to consider the food and lifestyle preferences of your family. You may need basic information on what foods you should be eating and why. Maybe you have a child who has health issues, or they are a fussy eater. Perhaps you are an older person, who has always been healthy but has found they are feeling under par in recent years. Or you are a vegetarian or vegan who needs health advice that fits in with their dietary requirements and beliefs.
Whatever your health issues (or you may simply want advice on the best ways to tidy up your diet) I will support you to change your eating habits in a way that suits your preferences, personality and lifestyle, and to eat in a way that satisfies you whilst maintaining a healthy diet in an increasingly unhealthy world.
I offer support for:
- Common health complaints (eg. stress, anxiety, weight issues, migraines, fatigue, joint pain, digestive issues, skin issue, allergies, poor immunity, etc).
- Chronic conditions
- Vegan and vegetarian health
- Healthy ageing
- Pre-pregnancy and pregnancy health
- Women’s health
- Children’s health
Please contact me by telephoning 07935 599 449 for further information, or use the contact form below.
To book an appointment, please click this link: Book an Appointment
I offer a free 15 minute telephone consultation prior to appointments.
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